Sunday, February 7, 2010

Teas and Waters

Just a note: I learned that you can make wonderful, healing drinks from things you most likely have on hand. When I arrived home today, I did just that. Here's my favorite of the three I made.
Just plain good for you tea: For 1 teapot:
  • 1/2 orange,juice and rind
  • 1" turmeric root, sliced
  • 1" ginger, sliced
  • handful of lemongrass greens, cut up


Boil water, then pour over the herbs, covering to preserve the essential oils. Let steep for at least 10 minutes. Pour a cup, sweeten to taste. YUM. Even Peter liked it.


Good for nearly everything that ails you...if you're me.

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